WhatiLearned.com
WhatiLearned.com - What I Learned

New study shows encouraging correlations between a high Omega-3 Index and depression

25



New research published in the August edition of the Journal of the American College of Cardiology’s Heart Failure issue found significant correlations between blood levels of EPA plus DHA omega-3s in ‘cognitive’ (as opposed to ‘somatic’) depression among heart failure subjects. (Cognitive depression would include symptoms like sadness and pessimism, whereas somatic would include manifestations such as fatigue and sleep disturbances.)

See the World for Less!

Source

Comments
Loading...
%d bloggers like this: